पहले समय की अस्तित्व मंदिर में है। लोग पहले समय को ग़ौरवपूर्वक देखते थे और उसे पवित्र मानते थे। समय की शुरुआत निरंतर परिवर्तन है जो हम

Embrace a lifestyle of vitality and success by integrating simple healthy habits into your daily routine. Start your day with a wholesome breakfast to energize your body and mind. Schedule in regular physical activity, whether it's a brisk walk, a dance class, or strength training. Maintain hydrated by drinking plenty of water throughout the day. P